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7 Nov 2022

Exercise physiologists vs physiotherapists - What can an exercise physiologist do?

What exactly is the difference between an exercise physiologist and a physiotherapist, and which one should you see? Find out the answer here.

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11 Oct 2022

Why Physiotherapy Shouldn't Just Be For When You're Injured

The reason why we get checkups every year is because we understand that a checkup from a trained professional can identify an issue early before it becomes a bigger problem. We can then work with them to address any concerns that come up, and focus on finding helpful solutions so that we can enjoy living with optimal health.

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13 Sep 2022

Knee Pain

Knee pain can turn simple, everyday tasks into frustrating and uncomfortable challenges.  This kind of knee pain is a common concern that our physios see here at Physionorth. It can be a debilitating pain to experience, but there are many strategies to reduce pain and improve flexibility and function in the knee – and we are here to help.

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1 Aug 2022

Migraines: Causes, Prevention and Treatments

A migraine is a highly painful headache, that is often accompanied by neurological symptoms, such as nausea and sensitivity to stimuli such as light and sound. These neurological symptoms are often what differentiates a migraine from a headache, as migraine sufferers experience a host of neurological symptoms alongside their pain. Many people suffer from migraines regularly. 

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19 Jul 2022

Physiotherapy and Plastic Surgery

What exactly is plastic surgery? And how exactly can a physiotherapist help?  There are 2 types of plastic surgery; reconstructive plastic surgery and cosmetic plastic surgery.  The Australian Society of plastic surgeons describes reconstructive plastic surgery as the improvement of...

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19 Jul 2022

Pre and post-breast surgery Physiotherapy and Exercise Physiology.

What are breast surgeries and why do people get them done? In 2018, the Australian College of cosmetic surgery reported 38,938 surgical breast procedures completed. There are a number of breast surgeries and each surgery can look different for each...

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24 Jun 2022

Feeling dizzy? It could be your vestibular system

What is a vestibular system? The vestibular system is located in your inner ear. It creates your sense of balance and helps you to understand your orientation in space. The vestibular system contributes to perception and balance by monitoring the...

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6 May 2022

What is hot stone massage?

A hot stone massage uses smooth, warm therapeutic stones to help relax and release tension in tight muscles. Hot stones are placed in various places on your body, while the therapists uses other stones to run along the muscles, using...

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