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Relieve pain, tension and stress with a massage at Physionorth in Townsville.
Massage has many benefits, the biggest two being pain and stress relief. There are many different types of massage and everybody will have a different preference depending on their needs. If you’re confused about the types of massage and if it will be beneficial for you, read on!
Is the broad name for massage covering sport, deep tissue and trigger point therapy. Remedial techniques aim to assess and find the cause of the pain, therefore targeting specific areas to treat. They normally involve a greater pressure on superficial and deeper layers of muscles. This style of massage is ideal for chronic pain management and correction of postural abnormalities and when working to address injuries.
Swedish massage is a relaxing massage, normally applied with light/medium pressure. It is perfect for someone who is seeking a general body treatment without specific targets. Great for relaxation, emotional stress and improvement of cardiovascular flow.
Sports massage is specifically tailored for pre and post events, it helps prevent injuries and enhance flexibility before an event, as well as facilitating the healing process afterwards. Regular massage can also help achieve higher sport performance and maintain a healthier musculoskeletal system.
A hot stone massage uses smooth, warm therapeutic stones to help relax and release tension in tight muscles. Hot stones are placed in various places on your body, while the therapists uses other stones to run along the muscles, using long strokes and circular movements to release tension. This is a very relaxing massage, however it still has great therapeutic results.
Massage is also ideal for pregnancy. It helps reduce swelling, decrease back and neck pain and keep you moving freely. At Physionorth we have special pregnancy pillows to allow you to lie on your stomach comfortably during your treatment. Alternatively, you can lie on your side for treatment if you would prefer. At Physionorth our pregnancy massage is tailored to your individual needs and preferences.
PLEASE NOTE, we do not recommend having a massage in the first trimester (i.e. first 12 weeks) of pregnancy.
A great adjunct to massage therapy, cupping therapy works on increasing the extensibility of your body’s facial system. Click Here to find out more about cupping therapy.
Dry needling differs from acupuncture in the theory and location of the needles. Acupuncture involves a different assessment and focuses on the treatment of medical conditions by restoring the flow of energy through points in the body called meridians. Carissa is qualified to use dry needling within their massage to alleviate some of your pain.
Physionorth has three fully qualified massage therapists, who work alongside Physiotherapists to get the best results for their patients. Carissa Elliot, Gypsy Dal Mina and Miwa Kawada are experienced in each of the different types of massage. Click on the links to their bio’s to find out which therapist would be best suited to you! Or if you’d like some help, give our friendly staff a call on 07 4724 0768 and explain your needs. We will pair you with the best therapist for your requirements.
Remedial Massage 60 min – $120
Remedial Massage 90 min – $180
Remedial Massage with Hot Stones 60 min – $135
Remedial Massage with Cupping 60 min – $135
Remedial Massage with Dry Needling 60 min – $135
Remedial Massage Pregnancy 60 min – $135
5x 1hr massage sessions – $515 – ONLY $103 per session!
All prices include GST. Private Health Rebates are available.
If you’d like to book online please click here
or call us
Our professional team delivers quality treatment, advice & education to really help you move & feel your best!